Information and small steps
Reviewed information and practical actions. Browse support for family life, feeding and wellbeing, or choose a topic below.
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35 resources available
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Page 7 of 9Pregnant Then Screwed is a UK charity supporting pregnant women, mothers and parents experiencing workplace discrimination and unfair treatment. It provides free employment rights information, volunteer-led HR advice, online support and advocacy. The charity helps families understand maternity protections, challenge discrimination, navigate workplace difficulties and access appropriate specialist legal support.
Rainbow Trust Children's Charity provides free practical and emotional support to families caring for a child with a life-threatening or terminal illness. Dedicated Family Support Workers help parents, children and siblings manage everyday challenges, hospital visits and emotional distress, offering personalised assistance from diagnosis through treatment, bereavement and beyond.
• Free, confidential emotional support, day or night. • Call 116 123 if you feel overwhelmed, distressed or need someone to listen. • You do not need to be suicidal to contact Samaritans. • For immediate danger, call 999. Samaritans provides listening support, not emergency treatment.
Shine is a UK charity supporting individuals and families affected by spina bifida, hydrocephalus and related neurological conditions. It provides specialist health information, emotional support, practical advice and community connections. Parents can access guidance during pregnancy, following diagnosis, and throughout childhood, helping families understand conditions, navigate services, and build confidence.
25–28 of 35 resources
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