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Reviewed information and practical actions. Browse support for family life, feeding and wellbeing, or choose a topic below.

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Action on Postpartum Psychosis (APP)

Action on Postpartum Psychosis (APP) is a UK charity providing free specialist information, peer support and recovery resources for mothers and families affected by postpartum psychosis. Trained volunteers with lived experience offer reassurance, understanding, and practical guidance, helping families navigate recovery, connect with others, and access appropriate professional care and support.

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Al-Mizan Charitable Trust — Charity, hardship grants

Al-Mizan Charitable Trust provides small grants to individuals and families experiencing financial hardship across the UK, regardless of faith or cultural background. Its General Welfare Fund supports essential household needs, education, employment and crisis recovery. Grants are assessed individually, helping disadvantaged families access practical resources and improve their circumstances and wellbeing.

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Credit: MidwifePlus illustrative image — not a photograph of the named service.
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Baby Umbrella — Charity, infant feeding support

Baby Umbrella is a registered UK charity providing free breastfeeding, bottle feeding and early parenting support to families in West Kent. Qualified lactation consultants, breastfeeding counsellors and trained peer supporters offer individual appointments, community groups and online sessions, helping parents navigate feeding challenges, infant sleep and emotional wellbeing.

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Credit: MidwifePlus illustrative image — not a photograph of the named service.
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Cry-sis – Support for Parents with Crying and Sleepless Babies

Cry-sis is a UK charity offering free, confidential support to parents and carers struggling with babies who cry excessively or have difficulty sleeping. Experienced parent volunteers provide reassurance, practical coping strategies, and guidance through a national helpline. Families can also access information about infant crying, colic and sleep challenges.

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