Information and small steps
Reviewed information and practical actions. Browse support for family life, feeding and wellbeing, or choose a topic below.
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35 resources available
13–16 of 35 resources
Page 4 of 9Dad Matters is a free community programme delivered through Home-Start charities, supporting expectant and new fathers during pregnancy and early parenthood. It promotes paternal mental wellbeing, positive relationships and bonding with babies. Through peer support, workshops and practical guidance, fathers can build confidence, reduce isolation and access appropriate services.
Family Action's FamilyLine provides free, confidential emotional support and practical guidance for adults experiencing parenting challenges, family difficulties, financial worries or isolation. Trained staff and volunteers offer a listening ear, reassurance and information to help families manage everyday pressures, strengthen relationships and access additional support services when needed or appropriate.
First Steps Nutrition Trust is a UK charity providing free, independent, evidence-based nutrition information for pregnant women, new mothers and families with children under five. Its practical guides cover healthy eating, breastfeeding, infant formula, introducing solid foods and affordable family meals, helping parents make informed feeding choices and support healthy development.
Genetic Alliance UK supports individuals and families affected by genetic, rare and undiagnosed conditions. The charity provides accessible information, connects families with specialist organisations and campaigns for improved diagnosis and care. Through SWAN UK, it also supports parents of children with undiagnosed genetic conditions, offering community connections and practical resources.
13–16 of 35 resources
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