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Reviewed information and practical actions. Browse support for family life, feeding and wellbeing, or choose a topic below.

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35 resources available

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MidwifePlus
Credit: MidwifePlus illustrative image — not a photograph of the named service.
DO

Baby Umbrella — Charity, infant feeding support

Baby Umbrella is a registered UK charity providing free breastfeeding, bottle feeding and early parenting support to families in West Kent. Qualified lactation consultants, breastfeeding counsellors and trained peer supporters offer individual appointments, community groups and online sessions, helping parents navigate feeding challenges, infant sleep and emotional wellbeing.

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Best Start
Credit: MidwifePlus illustrative image — not a photograph of the named service.
KNOW

Best Start Family Hubs (England) - Free family and parenting support

Best Start Family Hubs provide free, accessible support for expectant parents and families with children across England. They bring together parenting advice, infant feeding support, health services, emotional wellbeing, and early childhood development activities. Families can connect with professionals, meet other parents, and find practical help within their local community.

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MidwifePlus
Credit: MidwifePlus illustrative image — not a photograph of the named service.
KNOW

Birth Trauma Association

The Birth Trauma Association is a UK charity supporting mothers, fathers and families affected by traumatic childbirth. It offers free emotional and peer support through trained volunteers with lived experience, telephone and email services, online communities, and practical resources, helping parents process difficult experiences and find appropriate additional support.

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KNOW

Bliss – For Babies Born Premature or Sick - Free neonatal and family support

Bliss is a UK charity that supports families with babies born prematurely or who are ill. It provides free emotional support, practical guidance, and trusted information on neonatal care. Through trained volunteers, online resources, and parent communities, Bliss helps families understand their baby's needs, build confidence, and feel supported throughout their neonatal journey.

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