Information and small steps
Reviewed information and practical actions. Browse support for family life, feeding and wellbeing, or choose a topic below.
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19 resources available
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Page 2 of 5Contact is a UK charity providing free information, practical advice and emotional support to families raising disabled children or children with additional needs. Through its helpline, parent networks, workshops, and online resources, Contact helps families understand their rights, access financial assistance, navigate healthcare and education, and build confidence in caregiving.
Cry-sis is a UK charity offering free, confidential support to parents and carers struggling with babies who cry excessively or have difficulty sleeping. Experienced parent volunteers provide reassurance, practical coping strategies, and guidance through a national helpline. Families can also access information about infant crying, colic and sleep challenges.
Dad Matters is a free community programme delivered through Home-Start charities, supporting expectant and new fathers during pregnancy and early parenthood. It promotes paternal mental wellbeing, positive relationships and bonding with babies. Through peer support, workshops and practical guidance, fathers can build confidence, reduce isolation and access appropriate services.
Family Action's FamilyLine provides free, confidential emotional support and practical guidance for adults experiencing parenting challenges, family difficulties, financial worries or isolation. Trained staff and volunteers offer a listening ear, reassurance and information to help families manage everyday pressures, strengthen relationships and access additional support services when needed or appropriate.
5–8 of 19 resources
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