First Steps Nutrition Trust is a UK charity providing free, independent, evidence-based nutrition information for pregnant women, new mothers and families with children under five. Its practical guides cover healthy eating, breastfeeding, infant formula, introducing solid foods and affordable family meals, helping parents make informed feeding choices and support healthy development.
Gingerbread is a UK charity supporting single mothers, fathers and their families through free information, practical guidance and community connections. Its resources cover financial support, childcare, housing, employment and child maintenance. Local and online groups help single parents build friendships, share experiences, reduce isolation and navigate parenting with greater confidence.
Home-Start UK provides free, confidential and non-judgemental support to families with young children experiencing parenting challenges, isolation or emotional difficulties. Trained volunteers offer practical help, companionship and reassurance through home visits and community activities. Support helps parents build confidence, manage everyday pressures and create a nurturing family environment together.
La Leche League GB is a UK charity providing free, evidence-based breastfeeding information, practical guidance and emotional support to pregnant women and breastfeeding parents. Trained volunteer breastfeeding counsellors offer individual advice, group meetings and online resources, helping families overcome feeding challenges, build confidence and connect with supportive communities throughout their journey.
