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Reviewed information and practical actions. Browse support for family life, feeding and wellbeing, or choose a topic below.

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MidwifePlus
Credit: MidwifePlus illustrative image — not a photograph of the named service.
KNOW

Family Lives – Parenting Advice, Emotional Wellbeing and Family Relationships

Family Lives is a UK charity providing free, confidential parenting advice and emotional support to parents and carers. Through its helpline, online chat, WhatsApp, parenting courses, and information resources, it helps families navigate parenting challenges, strengthen relationships, understand children's development, and access practical guidance during difficult or uncertain times.

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MidwifePlus
Credit: MidwifePlus illustrative image — not a photograph of the named service.
KNOW

Genetic Alliance UK – Rare and Genetic Condition Information and Family Support

Genetic Alliance UK supports individuals and families affected by genetic, rare and undiagnosed conditions. The charity provides accessible information, connects families with specialist organisations and campaigns for improved diagnosis and care. Through SWAN UK, it also supports parents of children with undiagnosed genetic conditions, offering community connections and practical resources.

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Gingerbread
Credit: MidwifePlus illustrative image — not a photograph of the named service.
KNOW

Gingerbread – Support for Single Parents and Their Families - Free information and community support

Gingerbread is a UK charity supporting single mothers, fathers and their families through free information, practical guidance and community connections. Its resources cover financial support, childcare, housing, employment and child maintenance. Local and online groups help single parents build friendships, share experiences, reduce isolation and navigate parenting with greater confidence.

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Home-Start UK – Practical and Emotional Family Support - Free family support

Home-Start UK provides free, confidential and non-judgemental support to families with young children experiencing parenting challenges, isolation or emotional difficulties. Trained volunteers offer practical help, companionship and reassurance through home visits and community activities. Support helps parents build confidence, manage everyday pressures and create a nurturing family environment together.

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