Information and small steps
Reviewed information and practical actions. Browse support for family life, feeding and wellbeing, or choose a topic below.
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6 resources available
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Page 1 of 2Action on Postpartum Psychosis (APP) is a UK charity providing free specialist information, peer support and recovery resources for mothers and families affected by postpartum psychosis. Trained volunteers with lived experience offer reassurance, understanding, and practical guidance, helping families navigate recovery, connect with others, and access appropriate professional care and support.
Family Action's FamilyLine provides free, confidential emotional support and practical guidance for adults experiencing parenting challenges, family difficulties, financial worries or isolation. Trained staff and volunteers offer a listening ear, reassurance and information to help families manage everyday pressures, strengthen relationships and access additional support services when needed or appropriate.
PANDAS Foundation UK provides free, confidential emotional and peer support for parents experiencing anxiety, depression and other mental health difficulties during pregnancy or after childbirth. Trained volunteers offer compassionate listening, reassurance and practical resources. Through individual conversations, support groups and wellbeing programmes, PANDAS helps families feel understood, connected and supported.
Peeps HIE is a UK charity supporting families affected by hypoxic-ischaemic encephalopathy (HIE), a brain injury associated with reduced oxygen or blood flow. It provides free emotional support, counselling, peer connections, practical assistance, and information. Families can access personalised support following diagnosis, throughout childhood and after bereavement when needed.
1–4 of 6 resources
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