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Reviewed information and practical actions. Browse support for family life, feeding and wellbeing, or choose a topic below.

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Parenting advice

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Action on Postpartum Psychosis (APP)

Action on Postpartum Psychosis (APP) is a UK charity providing free specialist information, peer support and recovery resources for mothers and families affected by postpartum psychosis. Trained volunteers with lived experience offer reassurance, understanding, and practical guidance, helping families navigate recovery, connect with others, and access appropriate professional care and support.

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Credit: MidwifePlus illustrative image — not a photograph of the named service.
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Al-Mizan Charitable Trust — Charity, hardship grants

Al-Mizan Charitable Trust provides small grants to individuals and families experiencing financial hardship across the UK, regardless of faith or cultural background. Its General Welfare Fund supports essential household needs, education, employment and crisis recovery. Grants are assessed individually, helping disadvantaged families access practical resources and improve their circumstances and wellbeing.

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Credit: MidwifePlus illustrative image — not a photograph of the named service.
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Cry-sis – Support for Parents with Crying and Sleepless Babies

Cry-sis is a UK charity offering free, confidential support to parents and carers struggling with babies who cry excessively or have difficulty sleeping. Experienced parent volunteers provide reassurance, practical coping strategies, and guidance through a national helpline. Families can also access information about infant crying, colic and sleep challenges.

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Family Action – FamilyLine - Free family and emotional support

Family Action's FamilyLine provides free, confidential emotional support and practical guidance for adults experiencing parenting challenges, family difficulties, financial worries or isolation. Trained staff and volunteers offer a listening ear, reassurance and information to help families manage everyday pressures, strengthen relationships and access additional support services when needed or appropriate.

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