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Reviewed information and practical actions. Browse support for family life, feeding and wellbeing, or choose a topic below.

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Credit: MidwifePlus illustrative image — not a photograph of the named service.
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Little Village – Baby Essentials, Practical Family Support and Financial Hardship

Little Village is a London charity supporting families experiencing financial hardship with essential items for babies and children under five. Through its baby bank network, it provides donated clothing, nappies, toys, books and equipment. Families access support through professional referrals, with additional guidance and signposting to community services available locally.

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PANDAS Foundation UK – Perinatal Mental Health Support - Free emotional and peer support

PANDAS Foundation UK provides free, confidential emotional and peer support for parents experiencing anxiety, depression and other mental health difficulties during pregnancy or after childbirth. Trained volunteers offer compassionate listening, reassurance and practical resources. Through individual conversations, support groups and wellbeing programmes, PANDAS helps families feel understood, connected and supported.

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Credit: MidwifePlus illustrative image — not a photograph of the named service.
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Peeps HIE — Charity, condition-specific family support

Peeps HIE is a UK charity supporting families affected by hypoxic-ischaemic encephalopathy (HIE), a brain injury associated with reduced oxygen or blood flow. It provides free emotional support, counselling, peer connections, practical assistance, and information. Families can access personalised support following diagnosis, throughout childhood and after bereavement when needed.

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Rainbow Trust Children's Charity – Support for Families with Seriously Ill Children - Free practical and emotional family support

Rainbow Trust Children's Charity provides free practical and emotional support to families caring for a child with a life-threatening or terminal illness. Dedicated Family Support Workers help parents, children and siblings manage everyday challenges, hospital visits and emotional distress, offering personalised assistance from diagnosis through treatment, bereavement and beyond.

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