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Parenting advice

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KNOW

NHS – Early Days After Birth - Free NHS postnatal guidance

NHS Early Days provides free, trusted guidance to help new parents navigate the first weeks after childbirth. It covers maternal recovery, newborn feeding, safe sleeping, emotional wellbeing, and routine health checks. Families can learn what to expect, recognise potential concerns, and understand when to seek professional healthcare advice and support.

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Credit: MidwifePlus illustrative image — not a photograph of the named service.
KNOW

The Motherhood Group – Black Maternal Wellbeing, Peer Support and Community Empowerment

The Motherhood Group is a UK social enterprise supporting Black mothers through culturally responsive maternal wellbeing initiatives, peer connections, advocacy and community engagement. Its programmes address inequalities in maternity experiences and maternal mental health. Through Mumbrite, families can access supportive communities, shared experiences, wellbeing resources and opportunities for meaningful connection.

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MidwifePlus
Credit: MidwifePlus illustrative image — not a photograph of the named service.
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Who Let The Dads Out? – Fathers' Community Groups, Play and Family Connections

Who Let The Dads Out? is a UK network of community groups helping fathers, grandfathers and male carers connect with their children and other families. Through play sessions, shared activities and informal conversations, groups encourage positive relationships, reduce social isolation and provide welcoming opportunities for fathers to build friendships locally.

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